Recomp Macro Calculator
Recomp Macro Calculator Gender: MaleFemale Age (years): Height (cm): Weight (kg): Body Fat (%) (Optional): Activity Level: Sedentary (little or no exercise)Lightly active (1-3 days/week)Moderately active (3-5 days/week)Very active (6-7 days/week)Extra active (hard exercise, physical job) Fitness Goal: Body RecompositionLean BulkCut Calculate Reset Calculating your macros… Your Macro & Calorie Targets Total Daily Calories 0 … Read more